Ayurveda is the key to unlock health

What is Ayurveda Good For?

VitalLiving Ayurveda Ayurveda

The goal of Ayurvedic medicine is to prevent diseases. Studies have suggested that Ayurveda may be effective at reducing the risk of heart disease. For example, one study found that Ayurveda helped reduce plaque and reverse the thickening of artery walls known as atherosclerosis in both healthy adults as well as adults at high risk for heart disease. Atherosclerosis is …

What should I expect from Ayurvedic Treatment?

VitalLiving Ayurveda Ayurveda

  Ayurvedic treatment focuses on rebalancing the doshas. On your first visit, the practitioner will take a detailed medical history, check your pulse, feel your abdomen, examine your tongue, eyes, nails, and skin, and listen to the tone of your voice. The practitioner will also ask you questions about your general health, paying special attention to your lifestyle, diet, habits, …

What is ayurveda?

VitalLiving Ayurveda Ayurveda

Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. It has been practiced in India for at least 5,000 years, is the basis for Tibetan Medicine, is practiced in parts of Southeast Asia and has most recently been embraced by …