Ayurveda Nevada City, Spa Nevada City, Massage Nevada City, Panchakarma, Ayurveda California, Massage Grass Valley, Spa Grass Valley

ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaOnline purchase of an eGift card is a convenient way to send a gift certificate to your person of choice.

Enter the recipient's email address at time of purchase, include a customized note, and they'll receive email notification that they have a gift to redeem at VitalLiving!

Choose to send notification to them right away, or schedule delivery so that it arrives on a specific day.

OR -- call to drop by the spa by appointment (530.264.8855) to pick up a paper Gift Certificate, or call to process payment over the phone, and we'll mail it to your special person! LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaThe classical art of Henna Painting, called Mehndi or Mehendi, is available at VitalLiving, or for Private Events.

The people of ancient Egypt and India used this form of temporary tattoo for religious ceremonies, wedding festivals, and for simple body adornment. A time-honored tradition, Henna application can be used to mark passages of life, or applied simply for beauty. Henna tattoo is preferred by many over traditional tattoos. It is not painful, there is less chance of adverse reaction, and it is not permanent. Henna can leave the skin stained for 1-3 weeks. 

Book a private party at our spa and engage the services of our Henna artist to adorn members of your party after receiving therapies - or in lieu of them! LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaExplore Ayurvedic Treatments and Programs designed to address the underlying energetic imbalances and symptoms of technology overuse. Tech burnout is a hallmark condition of the modern era. The ancient Science of Ayurveda offers timeless remedies to restore a nervous system stretched beyond its limit and to reintegrate a disconnected mind and body.

Are you burnt out and feeling depleted? Exhausted, having trouble focusing, suffering from anxiety, overwhelm, headaches, poor digestion, or having trouble sleeping? 

With more than one option to choose from, feel free to call us to discuss which one is right for you, right now. LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaAyurvedic Educational sessions guide integration of Ayurvedic practices that support your healing and wellness.
We will discuss your health history, current lifestyle, and current state of health. Based upon our findings, dietary coaching, herbal formulas, lifestyle practices, exercise, body therapies, and other techniques will be recommended to navigate you toward your goal of wellness.
Receive one-on-one instruction in Ayurvedic self-care, herbal medicines, cooking, breath exercise, yoga, meditation, aromatherapy, color therapy, and more. We’ll help you understand your unique constitution and how to align with it. Define your health goals and implement lifestyle practices to achieve them. Receive guidance, support, and accountability. LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaOur 2-Day Transformation  program offers a combination of Ayurvedic treatments designed to nourish the 5 senses; taste, touch, smell, sight, and sound. The brain receives special therapeutic attention with Shirodhara, a cornerstone Ayurvedic treatment that regulates brain wave activity and guides the mind to a profound quietude.

When the senses are clear and nourished and the mind and body have been lulled into deep states of relaxation, the entire being becomes balanced and vibrant. This is a powerful way to reset over a weekend - or to devote a couple of days to dropping into yourself and rejuvenating deeply. Check out our 'Plan Your Visit' page and learn about the local eateries and lodging that we recommend. LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaThrough Rejuvenation (traditionally called Rasayana), Ayurveda provides a time-tested and time-honored process that offers a truly nurturing and supported break from everyday life, providing deep nourishment and replenishment of mind, body, and spirit. 

Mindfulness, emotional balance, and reinforcement of the mind/body connection are increasingly important in a time when constant connectivity, movement, and overstimulation leaves you exhausted and depleted. Ayurveda offers powerful rejuvenation that restores and fortifies vitality at the cellular level and offers tools for ongoing wellness.

Rasayana assists in the restoration and maintenance of youthfulness, and keeping you fit and balanced physically, emotionally, and mentally. In the tradition of Ayurveda, individuals should undergo Rasayana programs to live long and vibrant lives. LEARN MORE...



ayurveda california, ayurveda nevada city, spa nevada city, massage nevada city, panchakarmaPanchakarma is a complete mind-body-spirit healing experience. The depth of rejuvenation, relaxation, and transformation that it offers will give you a new perspective on how good you can feel.
The process is thousands of years old. It originated in India through the medical Science of Ayurveda.
This ancient technique of detoxification, purification, and rejuvenation is unique to Ayurveda - the only method of its kind.

Ranging from 3-21 days, the perfect detoxification and rejuvenation program will be created for you, taking into account your condition and the duration, timing, and budget that fits your life. LEARN MORE...