VitalLiving promotes health and well-being using Principles of Ayurveda, an ancient Indian holistic medical science. Ayurveda has been practiced for millenia. The word “Ayurveda” means “The Science of Life.” The system contains a complete approach to living. It is best applied in the treatment of chronic disease and debilitating conditions that western medicine has no “cure” for, such as chronic fatigue, depression, fibromyalgia and IBS, to name a few. Ayurveda employs a unique and comprehensive approach to Cleansing and Rejuvenation that slows the aging process and revitalizes and reverses deep systemic depletion. At it’s core, the goal of Ayurveda is to impart knowledge and wisdom that, when integrated, transform the experience of being alive into the Art of Living. By learning and applying the principles and practices of Ayurveda, it becomes possible to develop a deep well of vitality, ease, and awareness. Whatever the current condition of your health and wellbeing may be, Ayurveda can improve it.
Beginning with an Initial Intake that identifies your unique body type and mental and emotional makeup, we conduct one-on-one investigation that explores your history and the routines, habits and substance of your life. Using time tested Ayurvedic principles and constitutional guidelines, we identify what is currently supporting your well-being and what isn’t. We provide you with guidance, tools and education as, step by step, you integrate change that creates stability and wellness at a dosage and pace that is appropriate for you.
be-vital.com was designed to give you a comprehensive look into the Science of Ayurveda in simple terms and to provide a different perspective on what “health” is and how we can help you achieve it. Enjoy.