Below you'll find a list of all posts that have been tagged as “ayurvedic”
In our fast-paced modern world, stress, anxiety, and various chronic health issues have become an integral part of our lives. While conventional medicine has made significant advancements, many people are seeking alternative approaches that focus on holistic healing and wellbeing. Ayurvedic body therapies, rooted in ancient Indian wisdom, offer a unique and transformative path to balance and rejuvenation. Let’s explore why …
Introducing our newest Offering: Ayurvedic Rejuvenation with a Companion! VitalLiving’s Primary Practitioners, Valerie Goulding & Ashlee Sakaishi-Wilkin, are delighted to offer Rejuvenation Programs to you – AND a friend! Come with a Companion. Sister, Mother, Father, Brother, Son, Daughter or Significant Other, Bestie (and feel free to come accompanied by your four-legged Beasty). Receive your Ayurvedic Treatments at the same time, …
Ayurveda is an ancient Wholistic Life Science from India. It’s all-encompassing, and can nimbly shift between guidelines for the mundane aspects of healthy daily living to extolling the deeper metaphysical mysteries of Why We’re All Here and what on earth to do with ourselves throughout this journey called Life. Fascinating stuff. As an Ayurvedic Spa, we love offering tips to …
One of our favorite sources of scientific studies supporting the effectiveness of Ayurveda, Dr. John Douillard, recently referenced results of a study that linked age-related hearing loss to cognitive decline. The essence of the life science of Ayurveda is to protect and reinforce the body with consistent daily, seasonal and annual practices that slow and offset the effects of aging …
When I became a student of Ayurveda, the first hurdle I remember wanting to dodge instead of sail over was getting accustomed to the copious amounts of oil used in pretty much every Ayurvedic practice. Oil in the ears, oil on the skin, oil in the eyes, up the nose, on the hair and, as it relates to this …
