SPENDING TIME in Nevada City & Grass Valley (2 miles apart from each other) receiving Ayurvedic Treatments in combination with yoga, hiking, nourishing food, small town charm, gold country history, and the natural beauty of the Sierra Nevadas and the Yuba river is a powerful way to take a break from it all and rejuvenate.
With a combined population of approximately 17,000 people, at an altitude of about 3,000 feet, these small and vibrant Sierra Nevada Foothill towns will envelope you in natural beauty and a true sense of community.
NEVADA CITY & GRASS VALLEY are two of the most charming small-town places in the world! You'll find it all here: nature, culture, art, great food, wonderful people, fascinating history, community supported agriculture, farm to fork restaurants, hiking, world-class performance art and music, international events, film festivals, the Yuba river, boating, mountain biking, climbing, wine tasting, world famous cycling races, music festivals, international yoga ashrams... the list could go on and on. If you're a history buff, you'll find this information interesting.
NEVADA CITY
IN THE AYURVEDIC TRADITION, it is common to receive multiple treatments a day for multiple days to achieve profound healing, cleansing, and rejuvenation.
Receiving an Ayurvedic Treatment for a day spa visit is wonderful - and the benefits go very deep with more concentrated and prolonged application.
Purifying, nourishing, deeply rejuvenating, and clarifying, Ayurvedic treatments are unique. They offer a truly extraordinary depth of bliss and renewal that restores the mind/body/spirit complex by treating imbalance at the root.
Taking time for Ayurvedic treatments will bring you balance and restoration, relieve stress, boost immunity, increase longevity, and slow the aging process.
Choose from a combination of treatments lasting 2-4 hours for a day visit like the:
For a weekend Getaway, choose from:
Panchakarma:
For a longer stay, consider a more ambitious, deeply purifying, and rejuvenating Panchakarma program.
Breakfast in Nevada City at 3 Forks Bakery
Morning: Yoga Flow at Wild Mountain Yoga
Mid Morning: Visit Empire Mine State Park
Afternoon: Lunch in Grass Valley at the South Pine Cafe
2 - 5 pm: *Ayurvedic Therapies at VitalLiving:
-60 minute Ayurvedic Massage (Abyhanga)
-The Blissful Mind (Shirodhara)
-Herbal Body Steam (Svedana)
Dinner: Ramen at The Heartwood Annex
Call 530.264.8855 or email us with questions (we offer a free 1/2 hour discovery call), to book a consultation, or to plan and schedule your ideal experience.