Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art. Combining deep knowledge of the body with skillful application of oils, herbal essences, music, and bodywork techniques combines to create a profound treatment that deeply nourishes and balances the body and mind. Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda program like Panchakarma, or …
Ayurvedic Ear Oiling
One of our favorite sources of scientific studies supporting the effectiveness of Ayurveda, Dr. John Douillard, recently referenced results of a study that linked age-related hearing loss to cognitive decline. The essence of the life science of Ayurveda is to protect and reinforce the body with consistent daily, seasonal and annual practices that slow and offset the effects of aging …