Below you'll find a list of all posts that have been tagged as “Massage”
Introducing our newest Offering: Ayurvedic Rejuvenation with a Companion! VitalLiving’s Primary Practitioners, Valerie Goulding & Ashlee Sakaishi-Wilkin, are delighted to offer Rejuvenation Programs to you – AND a friend! Come with a Companion. Sister, Mother, Father, Brother, Son, Daughter or Significant Other, Bestie (and feel free to come accompanied by your four-legged Beasty). Receive your Ayurvedic Treatments at the same time, …
Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art. Combining deep knowledge of the body with skillful application of oils, herbal essences, music, and bodywork techniques combines to create a profound treatment that deeply nourishes and balances the body and mind. Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda program like Panchakarma, or …
Ayurveda is an ancient Wholistic Life Science from India. It’s all-encompassing, and can nimbly shift between guidelines for the mundane aspects of healthy daily living to extolling the deeper metaphysical mysteries of Why We’re All Here and what on earth to do with ourselves throughout this journey called Life. Fascinating stuff. As an Ayurvedic Spa, we love offering tips to …
By ANDREA PETERSEN Scientists are studying massage in healthy people. In a small study published in the journal Science Translational Medicine last month, a 10-minute massage promoted muscle recovery after exercise. In the study, 11 young men exercised to exhaustion and then received a massage in one leg. Muscle biopsies were taken in both quad muscles before exercise, after the …
