Through Ayurveda, the traditional system of medicine that originated in India, we learn that fall (autumn) is considered a transitional season characterized by specific changes in the environment and the qualities of the doshas (fundamental energies) in the body. Fall is marked by the following elemental shifts:Increased Vata Dosha: Vata dosha is composed of the elements of air and space. It …
Ayurvedic Massage is SPECIAL. Here’s Why…
Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art. Combining deep knowledge of the body with skillful application of oils, herbal essences, music, and bodywork techniques combines to create a profound treatment that deeply nourishes and balances the body and mind. Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda program like Panchakarma, or …