massage nevada city, spa nevada city, massage grass valley, spa grass valley, ayurveda nevada city, ayurveda grass valley, gift certificate spa nevada city, gift certificate spa grass valley, panchakarma california, panchakarma nevada city, panchakarma grass valley

Rejuvenation Programs for 2!

VitalLiving Ayurveda Uncategorized Leave a Comment

Introducing our newest Offering: Ayurvedic Rejuvenation with a Companion! VitalLiving’s Primary Practitioners, Valerie Goulding & Ashlee Sakaishi-Wilkin, are delighted to offer Rejuvenation Programs to you – AND a friend! Come with a Companion. Sister, Mother, Father, Brother, Son, Daughter or Significant Other, Bestie (and feel free to come accompanied by your four-legged Beasty). Receive your Ayurvedic Treatments at the same time, …

spa nevada city, massage nevada city, ayurveda nevada city, spa grass valley, massage grass valley, ayurveda grass valley, panchakarma california, ayurveda california

Ayurvedic Massage is SPECIAL. Here’s Why…

VitalLiving Ayurveda Uncategorized Leave a Comment

Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art. Combining deep knowledge of the body with skillful application of oils, herbal essences, music, and bodywork techniques combines to create a profound treatment that deeply nourishes and balances the body and mind. Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda program like Panchakarma, or …

Ayurveda, Ayurvedic, Spa, Massage, Nevada City, Grass Valley, Self Massage, Abyhanga, Abyangha,

Why you should try Self-Massage – Just Once!

VitalLiving Ayurveda Ayurveda Leave a Comment

Ayurveda is an ancient Wholistic Life Science from India. It’s all-encompassing, and can nimbly shift between guidelines for the mundane aspects of healthy daily living to extolling the deeper metaphysical mysteries of Why We’re All Here and what on earth to do with ourselves throughout this journey called Life. Fascinating stuff. As an Ayurvedic Spa, we love offering tips to …

Ayurveda, Ayurvedic, Spa, Karna Purana, Ear Oiling, Spa, Nevada City

Ayurvedic Ear Oiling

VitalLiving Ayurveda Ayurveda Leave a Comment

One of our favorite sources of scientific studies supporting the effectiveness of Ayurveda, Dr. John Douillard, recently referenced results of a study that linked age-related hearing loss to cognitive decline. The essence of the life science of Ayurveda is to protect and reinforce the body with consistent daily, seasonal and annual practices that slow and offset the effects of aging …