Initial Ayurvedic Consultation
Initial Intake: This 90 minute session includes an exploration of your health issues and an investigation into their source through a personal interview with the practitioner.
A pulse reading and tongue analysis will be given to better understand the subtle workings of the body.
We will discuss your health history, current lifestyle, and current state of health. Based upon our findings, dietary coaching, herbal formulas, lifestyle practices, exercise, body therapies and other techniques will be recommended to navigate you toward your goal of wellness.
We address the underlying imbalances that lead to health issues that include, but are not limited to: weight problems, insomnia, fibromyalgia, sore joints and muscles, memory and mental function, constipation, irritable bowel, digestion, chronic fatigue, menopause, skin conditions, sexual issues, anxiety, depression, addiction, detoxification, fertility, pre and post-natal health and self-care and emotional balance. We also enjoy working with healthy people to combat the signs of aging and to increase longevity and vitality.
Download VitalLiving Ayurveda Intake Forms Here.
Ayurvedic Coaching Sessions
Ongoing Ayurvedic Educational sessions guide integration of Ayurvedic practices that support your healing and wellness.
Receive one-on-one instruction in Ayurvedic cooking, breathing exercises, yoga, meditation, aromatherapy, color therapy and more. We’ll help you understand your own unique constitution and how to align with it. Define your health goals and implement lifestyle practices to achieve them. Receive guidance, support and accountability as you work to integrate new practices.
*Sessions may be held in person or via phone or Skype