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Rejuvenation Programs for 2!

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Introducing our newest Offering: Ayurvedic Rejuvenation with a Companion! VitalLiving’s Primary Practitioners, Valerie Goulding & Ashlee Sakaishi-Wilkin, are delighted to offer Rejuvenation Programs to you – AND a friend! Come with a Companion. Sister, Mother, Father, Brother, Son, Daughter or Significant Other, Bestie (and feel free to come accompanied by your four-legged Beasty). Receive your Ayurvedic Treatments at the same time, …

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Ayurvedic Rejuvenation Programs – Why you need one.

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REJUVENATION. This integral aspect of health is starting to get the attention it deserves in the west. In an age of constant stimulation, those seeking to maintain or rebuild health must accept that you can’t drive yourself into a state of wellbeing through sheer sweat and will. Some stress is good for you – but when you are constantly pressured, pushed …

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Ayurvedic Massage is SPECIAL. Here’s Why…

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Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art. Combining deep knowledge of the body with skillful application of oils, herbal essences, music, and bodywork techniques combines to create a profound treatment that deeply nourishes and balances the body and mind. Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda program like Panchakarma, or …

Relationships, Love And Your Ayurvedic Constitution

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Your physical constitution is an important player in the compatibility of your relationships. The doshas (invisible forces responsible for all biological and physiological functions in the mind and body) are always ebbing and flowing within you, affecting the people around you and the quality of your interactions.  How do the doshas relate to each other, and what are the tendencies …